Remifemin. A reliable, clinically-studied black cohosh extract can provide natural relief from hot flashes, night sweats, mood swings.† It allows you to have a strong alternative to Hormone Replacement Therapy (HRT) for the treatment of menopausal symptoms.†
... and I am taking it. Had another fit of discomfort at the office, was sent home (again..) For almost three years that I've been trying to find relief and been gone through all possible tests.. potassium levels, thyroid tests, ct scans, etc., etc., etc. Finally went directly to my personal OBGyne. Well, lo and behold! (Probably) got the answer I needed. Not surprisingly though, as mama also mentioned that she had a first cousin who 'stopped' at age 38. Symptoms I've got --hot flushes, headaches, restlessness, depression (?!?!) etc.,-- but my doctor says it really isn't official yet because of the fact that I am still menstruating (occassionally missing a month or two).
... *sigh* lalo ata ako nadepress!